Summary of Bright Line Eating: The Science of Living Happy, Thin & Free by Susan Pierce Thompson

If you are someone who are struggling with your diet, trying many ways to loose weight then this book is for you.

This could influence millions who are experiencing discrimination due to their obesity. I could share it to my friends such a good thing to read!

This is an interesting book. There are others that I like more but I think that the deal is to put all the best from all into a single one. The great thing is that this Bright Line Eating has a community and loosing weight or eating healthier is better with the support of others that share the same interest. Usually at home, family and friends tend to be the ones that make you fall into temptation.

I really recommend it. It really teaches me some interesting stuff of life changing. Thanks Bookmate.

Informative. It provides information most people didn’t know or failed to notice. Its content is a full package. It narrated the guidelines with conviction: the things “a must do” and how to get there (goal achievement). It is indeed a life changer.