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If You’re Going Through Hell… | FRIDAY FIELD NOTES

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In this week’s FRIDAY FIELD NOTES, Ryan Michler shares 7 tips, strategies to help when life has you down. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
Strategy #1: Get your ass out of bed Strategy #2: Put the right information in your mind Strategy #3: Get around good people Strategy #4: Get exercise your body Strategy #5: Make yourself the project Strategy #6: Commit to a cause Strategy #7: Serve other people Join our exclusive brotherhood, the Iron Council.
Connect with Ryan on Instagram and Twitter
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0:25:12
Publication year
2021
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