Have you lost your self-esteem? Are you dependent on another person? Do you sacrifice your needs or are you submissive? You may show signs of codependency.
Codependency can totally influence a person's life, creating different dysfunctions in daily life and self-destructive behaviors.Co-dependency destroys your self-esteem, erodes confidence and leaves you questioning yourself as well. But there is a way to confront it and heal.
Inside this new book, Co-dependency No More: How to Cure Codependency,Stop Controlling Others and Caring for Yourself , you will find in-depth and appropriate information to help you break the toxic cycle you are in, with chapters that cover:
• What co-dependency is
• Identifying and correcting codependent behavior
• The difference between co-dependency and narcissism
• How to improve confidence and low self-esteem
• Acquire self-control
• If you check others, suggestions on how to get out of it
• Healing from a codependent relationship
• The importance of mindfulness
And much more…
This 10-step program can give you the right tools to recognize codependency and remove it from your life.This was why Co-dependency No More was written and with it you have the best chance to change the way your life is, before it’s too late.
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