Don Barlow

Gaslighting & Narcissistic Abuse Recovery

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Break free from the lies and manipulation
A co-worker sarcastically mentions that you’re not contributing enough to the big project. When you get offended, they say they were just joking and that you’re too sensitive.
Your mother constantly criticizes your weight. When you bring up her comments around other people, she denies ever saying them and says you are making up stories.
Have you repeatedly found yourself in situations where you end up doubting yourself?
They might have occurred with different people, in different circumstances, but the way they make you feel is the same. Your feelings are trivialized and your thoughts are manipulated.
When this is done to you repeatedly, you begin to feel confused or even crazy.
These are classic signs that you’re being gaslighted.
Gaslighting is a covert form of abuse.
You will need to know how gaslighters operate, how their behavior is affecting you, and how you can reclaim your truth.
In Gaslighting & Narcissistic Abuse Recovery, you will discover:
The tactics gaslighters employHow to hold on to your grip on realityWays to respond to gaslighters and block their attacksThe shift in mindset to help you gain the courage to escape an abusive relationshipWhat you need to do after leaving a gaslighting relationshipHow to rebuild your sense of selfAnd much more.
Acknowledging that you’re being abused is the first step towards recovery.
If you want to take back control of your life, then scroll up and click the “Add to Cart” button right now.
This audiobook is currently unavailable
9:56:56
Publication year
2021
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