Mini Episode #159 - Rumination with Guy Winch PhD (voted #9 ep of 2014),
Free

Mini Episode #159 - Rumination with Guy Winch PhD (voted #9 ep of 2014)

Listen in app
0:32:32
Paul reads an email, two surveys then talks with author Guy Winch (PhD in clinical psychology) about practical tips to deal with rumination.  Guy is the author of the book Emotional First Aid.   This is the first of six mini-episodes with Guy on dealing with various emotional stressors.
Impression
Add to shelf
Listen in app
0Listeners
0Impressions

Impressions

👍
👎
💧
🐼
💤
💩
💀
🙈
🔮
💡
🎯
💞
🌴
🚀
😄

How did you like the book?

Sign in or Register

Open the app & listen

Bookmate now offers audiobooks! We have stacks for you to listen to, but right now you can only do that on your phone or tablet via our apps.

Mini Episode #159 - Rumination with Guy Winch PhD (voted #9 ep of 2014),
Mini Episode #159 - Rumination with Guy Winch PhD (voted #9 ep of 2014)
1x4:20-2:20:15
bookmate icon
One fee. Stacks of books
You don’t just buy a book, you buy an entire library… for the same price!
fb2epub
Drag & drop your files (not more than 5 at once)