Perimenopause is a topic you've asked me to explore in detail in a show with an expert and in this episode Dr Elaine McQuade explains the fundamentals of, not only what's going on in your body, but the practical steps you can take to help ease your way through changing hormones and beyond...
www.athruhealth.com
www.mariongluckclinic.com
www.drelainemcquade.com
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
