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Self Love Bible for Women, Judith Coleman
Judith Coleman

Self Love Bible for Women

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Are you tired of cyclically reliving delusional situations? Are you trying to find your inner happy place?
Let's play a little game: the rules are very simple and won't take more than a few minutes. I'll ask you three simple questions
Welcome to a 7-day self-care journey designed to find love for yourself, raise your self-esteem and center your life in a world of chaos
Through practical exercises, positive affirmations, and self-hypnosis, you will learn to forgive yourself, regain calm in your days, and live freely. Along this journey, you will discover:
DAY #1: What is self-love, what are the misconceptions that keep you from living it, and how to practice self-care to find harmony within yourselfDAY #2: Which factors influence your self-esteem and self-confidence - and how to take action to raise them effectivelyDAY #3: How the hypnotic state can sensitize you to acquire positive cues and enhance your self-imageDAY #4: Practical exercises & mini-habits for busy people to quiet your mind and achieve inner peaceDAY #5: How to silence the noise of the mind, eliminate negative thinking and forget about anxiety and stressDAY #6: Why is it so hard learning to let go? Discover a guided path to understanding the illusion of control and gain the related benefits of a freer lifeDAY #7: How to properly use positive affirmations to recondition your mindset toward self-loveAre you ready to embark on this journey? Give yourself a chance to make a change and your life will be turned upside down for the better
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5:50:09
Publication year
2021
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