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Lauren Madden with Tiny Buddha Narrated by Justin Malik of Optimal Living Daily

733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha (Mindfulness & Happiness)

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Lauren Madden with Tiny Buddha shares how to make anxiety a lot less painful. Episode 733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha (Mindfulness & Happiness). Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/make-anxiety-less-painful Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD
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