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Tara Brach
Meditation: Relaxing with Life (2020-02-26)
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About
In This Series
This meditation begins with a scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, "Just for Now."
Audio
Free
0:21:41
Publisher
Tara Brach
Series
Tara Brach
Publication year
2020
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