Stephani Sherlock
Stephani Sherlockhas quoted3 years ago
One thing I have learnt from others is that the better the athlete you are, the more you need to address all aspects of performance in order to get the best out of yourself. Psychology is a vital part of this. It is not enough to simply train hard, eat well, sleep well, etc. The power of the mind can be the one thing that can catch you out on the day.
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