Books in the “Meditation og søvn” bookshelf created by Josefine Maria Svanberg

Afspænding og meditation - tre øvelser

Nærvær, En praktisk guide til at leve i nuet

Peaceful Sleep

Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques)

Guided Meditation: 30 Minute Guided Meditation for Positive Thinking, Mindfulness, & Self Healing (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques)

Super Confidence and Self-Esteem Boost with Hypnosis & Meditation (The Sleep Learning System)

Guided Meditation For Sleep: 30 Minute Guided Meditation For Deep Sleep

Nighttime Version of The Easiest Relaxation Exercise Ever

Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep)