Books
Gertrude Swanson

Detox and Heal

“How to achieve a powerful immune system, achieve the perfect health by detoxification?”


Detox and Heal is the book that will teach you how to achieve a powerful immune system and the perfect health by detoxification. This book provides an easy-to-follow, complete guide to help you understand and implement the detoxification process. You will learn how to identify the toxins that are making you sick and how to eliminate them from your body. Detox and Heal will help you feel better, look better, and live a longer and healthier life.

In this book you'll learn about:

Liver cleanses

Kidney cleansing

Colon cleansing

Living Toxins

Natural Chemicals

Manufactured chemicals

Detoxify your home

Recognize the different types of toxins and how they affect you

The body's natural detoxification process

The liver does most of the detoxification work

What can you eat?

Different ways to detoxify

What are the possible adverse effects?

What foods should you juice?

Detox drinks

Cleanse with cold or hot showers

Dry brushing

Detoxification of the skin

Facial detoxification

Detoxification through exercise

Acupuncture

Mental advantages

Physical benefits

The health benefits of eliminating toxins

Lifestyle changes

You are dropping the pounds

Your blood pressure drops

How to tell if your detox is working

Drug Detox

And so much more…

Get your copy today!



37 printed pages
Original publication
2022
Publication year
2022
Publisher
Z Media
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