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Armani Murphy
Self Confidence
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About
Impressions
5
Quotes
16
Readers
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I am confident in my ability.
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make a difference in the world just by existing in it.
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Actions to promote mental and emotional well-being:
Drink lots of water.
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Do something creative.
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Write in your journal.
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Let all of your experiences inform who you are, not define who you are.
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Don’t be too hard on yourself!
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Experts recognize that one of the fastest ways to get a self-esteem boost is to do something for somebody else.
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