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Deep Sleep: Reference to Go, Chronicle Books
Books
Chronicle Books

Deep Sleep: Reference to Go

Fifty drug-free ways to ease yourself into sleep.
Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those who twist and turn from dusk to dawn, Deep Sleep: Reference to Go will let you save those night moves for the dance floor.
Spend your nights in restful repose with these fifty easy and practical non-sheep-counting techniques and exercises—and wake up rested and refreshed.
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70 printed pages
Original publication
2012
Publication year
2012
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