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Functional Cross Training, Jason Warner, Brett Stewart
Jason Warner,Brett Stewart

Functional Cross Training

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One of the hottest trends in fitness and strength trainingThe most popular form of “functional cross training”, CrossFit, is taught in over 5,000 gyms world-wideFeatures more than 200 instructional photos and illustrationsAuthor of the hit 7-Weeks series an experienced personal trainer and marathon runner who maintains a popular fitness website
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392 printed pages
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