M.J. Ryan

The Power of Patience

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  • Suraj Singhhas quoted4 years ago
    I also take inspiration from the wise counsel of a woman known as Peace Pilgrim who once wrote, “Judging others will avail you nothing and injure you spiritually.
  • Luz Salcedohas quoted2 years ago
    violence of all sorts
  • mashnicahas quoted2 years ago
    You are bringing to awareness something that is operating below your level of ordinary attention
  • mashnicahas quoted2 years ago
    remember: we have a choice in how we respond to the situations we find ourselves
  • mashnicahas quoted2 years ago
    Road Sage, Sylvia Boorstein
  • mashnicahas quoted2 years ago
    bringing attention to my belly and imagine myself encircled by a sphere of energy about a hand-span away from my body, including under my feet
  • mashnicahas quoted2 years ago
    how do you center
  • mashnicahas quoted2 years ago
    challenging.
    One of the best ways to find peace is to get out of your head and into your body
  • mashnicahas quoted2 years ago
    can use our breath to come back to patience by slowing
  • mashnicahas quoted2 years ago
    minds, but also sensations in our bodies
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