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💡Learnt A Lot1
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Intuitive Eating, 3rd Edition

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494 printed pages

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Impressions

Nast Huertashared an impression4 years ago
👍Worth reading
💡Learnt A Lot
🚀Unputdownable
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Quotes

Nast Huertahas quoted4 years ago
Speak out loud the thoughts of your Rebel Ally so you don’t use food to take care of you.
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Jackie Bravohas quoted2 years ago
The Chaotic Unconscious Eater
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Jackie Bravohas quoted2 years ago
The problem occurs however, when diligent eating (almost bordering on militant) affects a healthy relationship with food—and negatively impacts your body.
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On the bookshelves

Rifa Fauziyyah
Self help
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