Guy Winch

Emotional First Aid

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  • b4795923795has quoted2 years ago
    mends correctly. If you then asked why these steps were necessary they
  • sashenka841has quoted4 years ago
    Beefing up our risk assessments by preparing a list of them in advance, which we can then refer to in the moment, can buy us just enough time to get through the situation.
  • sashenka841has quoted4 years ago
    could benefit from receiving emotional validation while still maintaining
  • sashenka841has quoted4 years ago
    when we’re still reeling from a failure can actually validate our (mis)perceptions about the deficits and shortcomings in our character and abilities.
  • sashenka841has quoted4 years ago
    benefit from empathy
  • sashenka841has quoted4 years ago
    Failures inflict three kinds of psychological wounds
  • sashenka841has quoted4 years ago
    Fill a coffee mug with water, hold it by the handle, and walk it across
  • sashenka841has quoted4 years ago
    over which she had
  • sashenka841has quoted4 years ago
    prevent us from examining
  • sashenka841has quoted4 years ago
    leads to success. In addition, such strategies
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