Loretta Graziano Breuning

  • popuasikhas quoted5 months ago
    Every happy-chemical spurt is quickly metabolized and you have to do more to get more. You can end up overdoing a happy habit to the point of unhappiness.
  • popuasikhas quoted5 months ago
    You can end up overdoing a happy habit to the point of unhappiness.
  • popuasikhas quoted5 months ago
    Each happy chemical triggers a different good feeling:

    Dopamine produces the joy of finding things that meet your needs—the “Eureka! I got it!” feeling.
    Endorphin produces oblivion that masks pain—often called euphoria.
    Oxytocin produces the feeling of being safe with others—now called bonding.
    Serotonin produces the feeling of being respected by others—pride.
  • popuasikhas quoted5 months ago
    FOUR HAPPY CHEMICALS
    Dopamine: the joy of finding what you seek

    Endorphin: the oblivion that masks pain

    Oxytocin: the comfort of social alliances

    Serotonin: the security of social importance
  • popuasikhas quoted5 months ago
    When your world is relatively free of physical pain, social pain gets your attention.
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