Why Life Sucks!: A Step-by-Step Guide Improving Six Areas in Your Life to Make It Awesome is an insightful listen that gives individuals practical tips to improve their lives.

It is practical insofar as these are known suggestions that have worked for centuries. Our mental health is contingent on being in a good physical state, being aware of one’s emotions, remaining socially active, pursuing a better tomorrow through education and career development, and exploring our spiritual side.

While mental health can often be treated with disdain or problems that primarily affect the rich, Why Life Sucks! reveals how urgent it is important to regard our psychological wellbeing as a priority.

Natasha B. Jones

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