If you're have trouble dealing with negative emotions in your place of work and it's costing you opportunities, relationships, and your sanity, then this book is for you.

Our world today is nothing like our ancestors have ever faced. A fast-paced world of economic uncertainty and turbulent workplaces, and our bodies have not evolved to deal with the kind of stress that this new situation presents. In this book, Lawrence Franz lucidly explains what emotional intelligence is and how it is clearly tied with our ability to control stress, especially in the workplace.

Here's the thing: If you have any love at all for what you do, you know your lack of emotional control is causing you stress and straining your relationships with others at work, and you've tried many methods recommended by "gurus" to help you with it, but it simply doesn't work. The reason they don't work is simple: They are not practical. This book is going to change that.

Here's a sample of what you'll discover in this guide:

How to identify your stress triggers in the workplace and keep them in check.
Sixteen simple, but effective ways of maintaining a stellar relationship with others in the workplace
Don't let negative emotions wreck your ship: How to deal with unhealthy emotions
Techniques and strategies to boost your self-confidence and set yourself up for long-lasting success
Traits of an effective leader
And more

Deeply insightful and highly practical, Emotional Intelligence at Work is a vast resource filled with actionable tips, tactics and strategies to help you deal with a wide range of unhealthy emotions and stress, helping you grow and thrive in an uncertain world.

Buy this audiobook now to get started on your journey to becoming a more confident, self-aware, and stress-free individual today!

Experimental Psychology