Episodes from the “Tara Brach” series by Tara Brach,Gabor Mate, Tara Brach

New

From the beginning

Cultivating a Courageous Heart - Part 2

Meditation: Living Loving Awareness (20 min.)

Cultivating a Courageous Heart - Part 1

Meditation: Relaxing Back into Awareness (20:12 min.)

Freedom Beyond the Trance of Self

Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

Guided Meditation: Disarming Our Hearts

Meditation: Embodying Acceptance and Care (15:34 min.)

The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

Meditation: Resting in Knowing (20:43 min.)

Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

Inner and Outer Democracy: The Practice of True Inclusion

Meditation: A Witnessing, Kind Presence

What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate

Meditation: Touching Peace

Trusting Your Basic Goodness: Part 2

Meditation: Awake, Relaxed and Open

Basic Trust - Part 1