For example:
1) My Overall Goal: Be selected for the Rio 2016 Paralympic Games 7-a-side football team. This is a long-term ultimate ambition which can only be achieved by fulfilling my process goals.
2) Process Goals to Make My Overall Goal Possible:To do this I would need to be playing well at international level for England at the European and World Championships, as well as having successful selection camps.
These can be broken down further still on a day-to-day basis. I must attend my gym training and technical football sessions in order to keep my body and mind focused. Before you know it, habit keeps you going.
1) My Overall Goal: Be selected for the Rio 2016 Paralympic Games 7-a-side football team. This is a long-term ultimate ambition which can only be achieved by fulfilling my process goals.
2) Process Goals to Make My Overall Goal Possible:To do this I would need to be playing well at international level for England at the European and World Championships, as well as having successful selection camps.
These can be broken down further still on a day-to-day basis. I must attend my gym training and technical football sessions in order to keep my body and mind focused. Before you know it, habit keeps you going.
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