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A myth-busting, powerful insight into life with Social Anxiety Disorder, which affects up to 10% of the population
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Reveals how SAD impacted one man's life, from his education and career to relationships and parenthood — and how through trial and error he learnt to cope
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The author has championed awareness of social anxiety through appearances on TV and radio shows such as C4's Steph's Packed Lunch with Steph McGovern and newspaper features.