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Anna Barnes

How to be Resilient

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Say hello to a brilliant, resilient new you

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
This book is currently unavailable
98 printed pages
Publication year
2018
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Quotes

  • integrityhas quoted6 years ago
    The
    purpose
    of life
    is to
    enjoy it
  • integrityhas quoted6 years ago
    Adversity is something to aim at and to smash through on the way to achieving your goals.
  • integrityhas quoted6 years ago
    Rather than allowing negative experiences to bury you, use them to climb upwards

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