SearchBooksAudiobooksComics
More ▼
BookshelvesRedeem code
bookmate game
7 days for free
en
English
Русский
Español
Dansk
Türkçe
Bahasa Indonesia
Svenska
Deutsch
Nederlands
Українська
Português
Srpski i Crnogorski
Български
Magyar
Hrvatski
Read in our apps:
iOS
·
Android
Judith Siegel

Stop Overreacting : Effective Strategies for Calming Your Emotions

Notify me when the book’s added
Impression
Add to shelf
Already read
Report an error in the book
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
Search on Google
In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging.
This book is currently unavailable
214 printed pages
Have you already read it? How did you like it?
👍👎
Don’t give a book. Give a library.Give a Bookmate subscription →
fb2epub
Drag & drop your files (not more than 5 at once)