Heal Your Body

there are really just two mental patterns that contribute to dis-ease: fear and anger. Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy, or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly. Fear could be tension, anxiety, nervousness, worry, doubt, insecurity, feeling not good enough, or unworthiness.

good way to use this book when you have a physical problem is to:

1. Look up the mental cause. See if this could be true for you. If not, sit quietly and ask yourself: “What could be the thoughts in me that create this?”

2. Repeat to yourself (aloud, if you can): “I am willing to release the pattern in my consciousness that has created this condition.”

3. Repeat the new thought pattern to yourself several times.

Whenever you think of the condition, repeat the steps.

Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy.

Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety.

I am releasing the old and making room for the new.”

The mental thought patterns that cause the most dis-ease in the body are criticism, anger, resentment, and guilt. For instance, criticism indulged in long enough will often lead to dis-eases such as arthritis. Anger turns into things that boil, burn, and infect the body. Resentment long held festers and eats away at the self and ultimately can lead to tumors and cancer. Guilt always seeks punishment and leads to pain.

I’ve learned that for every condition in our lives, there’s a need for it. Otherwise, we wouldn’t have it. The symptom is only an outer effect. We must go within to dissolve the mental cause.

Now, if my neck becomes a bit stiff, I look to see where my thinking is stiff and rigid.

If we want a joyous life, we must think joyous thoughts. Whatever we send out mentally or verbally will come back to us in like form.

Life experiences mirror our beliefs.