We all experience bouts of memory loss, but do we really know what memory loss is and why it occurs? This comprehensive book will conquer the myths and delve into exactly why this much-feared diagnosis occurs.
Everything from sleep deprivation to an organic process could be to blame. Instead of letting yourself worry about the unknown, familiarize yourself with the facts and discover ways to possibly combat the dreaded failure in memory.
The author aims to dispel the myths and provide facts based research that will empower you and give you hope that all is not lost. Discover how diet plays a pivotal role in warding off this phenomena for some and learn some of the consequences of sustained memory loss.
If you are experiencing memory loss, understand that you are not alone in this plight and there are some minor lifestyle tweaks that may ease your suffering. Don't suffer this alone. This book outlines the signs and symptoms to look for and provides healthy tips to prevent memory lapses.