Depression

Strategies for Enjoying Challenging Times

Healing Minds

Addicted to Hurt

Antress

Somatic Exercises: Reconnect With Your Body, Relieve Pain and Restore Natural Movement (Unlocking the Power of Somatic Movement for Stress Relief, Improved Mobility, Posture, and Emotional Well-being)

The Things I Felt but Didn’t Say in Therapy

Understanding Yourself with Cognitive Behavioral Therapy

Seasonal Affective Disorder Workbook

People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy)

Uncharted Depths

Somatic Exercises: Deep Relaxation Techniques to Enhance Your Mental (Learn Simple Exercises to Apply the Power of the Mind-body Connection)