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Thich Nhat Hanh

How to Walk (Mindful Essentials)

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56 printed pages
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Quotes

  • JustCurioushas quoted5 years ago
    after you finish talking, you can resume walking
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    • JustCurioushas quoted5 years ago
      If walking feels difficult or challenging, stop. Let your breath lead you. Don’t force it.
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      • JustCurioushas quoted5 years ago
        While you are walking, smile—be in the here and the now. By doing so, you transform the place where you are walking into a paradise.
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