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Gitta Jacob,Hannie van Genderen,Laura Seebauer

Breaking Negative Thinking Patterns

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184 printed pages
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Impressions

  • DrPervinshared an impression3 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile
    🐼Fluffy

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    Quotes

    • Natali Navytkahas quoted2 years ago
      Worksheet 1: My Mode Overview
      My Mode Overview
      My Child Mode(s)
      My Parent Mode(s)
      My Coping Mode(s)
      My Healthy Adult Mode
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      • Natali Navytkahas quoted2 years ago
        But be aware that life is not perfect! Even if you feel that you never experience happy times, there may be opportunities that bring a little bit of Happy Child Mode into your life. It is all about getting to know your chances in life and then take one step after another.
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