The No-Fail Diet is a nutritionally balanced, easy-to-follow, and realistic diet plan that will help you lose weight and keep it off permanently. No counting calories, fat grams, or carbohydrate grams-it's a healthy eating plan that fits into real life. The No-Fail Diet will help you – lose up to 30 pounds in 12 weeks – achieve and maintain a healthy weight – look and feel great – increase your energy – stay healthy and active as you age Written by leading nutritionist Leslie Beck, The No-Fail Diet includes: – four flexible weight-loss meal plans – a day-by-day menu plan with meal and snack ideas and healthy eating tips – over 80 delicious and easy-to-prepare recipes – a 12-week fitness plan with almost 100 demonstration photographs – tracking tools to keep you motivated and enhance success
