Books
Katherine M. Shelton

The Perfect Keto Diet Cookbook

  • Menna Abu Zahrahas quoted4 years ago
    Ingredients:
    Garlic butter:
    4 oz. butter, at room temperature
    2 tbsp fresh parsley, finely chopped
    1 garlic clove, minced
    ½ tsp salt
    Bread:
    1¼ cups almond flour
    1 tsp sea salt
    3 egg whites
    5 tbsp ground psyllium husk powder
    1 cup boiling water
    2 tsp baking powder
    2 tsp cider vinegar or white wine vinegar
  • Menna Abu Zahrahas quoted4 years ago
    Low Carb Garlic Bread
  • Menna Abu Zahrahas quoted4 years ago
    Ingredients:
    1 can full fat coconut milk (whipped to stiff peaks)
    1/2 teaspoon vanilla extract
    2 tablespoons Perfect Keto Nut Butter
    1 tablespoon sugar free chocolate chips
    4 oz. cream cheese (softened)
    Stevia to taste
  • Menna Abu Zahrahas quoted4 years ago
    Nut Butter Coconut Fur
  • Menna Abu Zahrahas quoted4 years ago
    Ingredients:
    3 cups almond flour
    1/4 tsp ground nutmeg
    1/2 tsp baking soda
    1/3 cup coconut oil
    1 tsp vanilla extract
    1 tbsp ground ginger
    1/2 tsp cinnamon
    1/4 tsp salt
    2 eggs
    1 cup stevia sweetener
    1/4 tsp ground cloves
    1/4 tsp cream of tartar
    1/2 cup butter
  • Menna Abu Zahrahas quoted4 years ago
    Nutmeg Ginger Cookies
  • Menna Abu Zahrahas quoted4 years ago
    Ingredients:
    ½ tsp ground cumin
    8 oz. shredded cheese
  • Menna Abu Zahrahas quoted4 years ago
    Crunchy Taco Shells
  • Menna Abu Zahrahas quoted4 years ago
    Ingredients:
    Garlic butter:
    4 oz. butter
    2 tbsp ground psyllium husk powder
    1 tsp salt
    coconut oil, for frying (optional)
    2 garlic cloves, minced
    ½ tsp baking powder
    1/3 cup melted coconut oil
    ¾ cup coconut flour, sifted
    Sea salt
    ½ tsp onion powder (optional)
    2 cups boiling water
  • Menna Abu Zahrahas quoted4 years ago
    Naan Bread with Thawed Garlic Butter
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