Armani Murphy

Quit Sugar

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  • pucit53shared an impression5 years ago
    💡Learnt A Lot

    Great

  • hkmmasishared an impression5 years ago
    💡Learnt A Lot

    Sugar addiction is a real addiction and the first step of recovery is acknowledging that.
    The key to success is reducing the frequency and intensity of cravings and stabilizing your appetite. This way you can “save” your willpower for the most challenging situations.
    Low GI foods can help you reduce cravings, stabilize your appetite, and maintain a high level of energy.
    Supplements and coping mechanisms give you even more tools to fight cravings.
    Cravings, and addiction itself, are temporary. You can overcome this addiction with proven strategies.

  • Habibur Rahmanshared an impression5 years ago
    👍Worth reading

    Stay healthy Reduce sugar cravings

  • louie mae Chushared an impression5 years ago
    👍Worth reading

    Simple and easy-to-do tips on battling sugar addiction. Definitely a must-read!

  • Ma16keemshared an impression5 years ago
    💞Loved Up

  • Naggayi Margaretshared an impression5 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile

  • Bishwanath mondalshared an impression5 years ago
    💞Loved Up

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