Travis Bradberry

Emotional Intelligence 2.0

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FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM.
Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people are saying about it:
Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.”
—THE DALAI LAMA
“A fast read with compelling anecdotes and good context in which to understand and improve.”
—NEWSWEEK
“Gives abundant, practical findings and insights with emphasis on how to develop EQ.”
—STEPHEN R. COVEY
“This book can drastically change the way you think about success…read it twice.”
—PATRICK LENCIONI
In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack.
By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential:
1) Self-Awareness
2) Self-Management
3) Social Awareness
4) Relationship Management
This book is currently unavailable
179 printed pages
Original publication
2009
Publisher
TalentSmart

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Quotes

    Adilbek Rustemovhas quotedlast year
    These signals pass from cell to cell until they reach their ultimate destination, your brain. They enter your brain at the base near the spinal cord, but must travel to your frontal lobe (behind your forehead) before reaching the place where rational, logical thinking takes place. The trouble is, they pass through your limbic system along the way—the place where emotions are produced. This journey ensures you experience things emotionally before your reason can kick into gear.
    Just Tonyahas quoted2 years ago
    is the foundation for a host of critical skills. A little effort spent on increasing your EQ tends to have a wide-ranging, positive impact on your life.
    Serly Marcelinahas quoted3 years ago
    A high degree of self-awareness requires a willingness to tolerate the discomfort of focusing on feelings that may be negative.

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