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Why is it that failures are so difficult to deal with? Discover what it is that makes failures so tough, and what you can do to make your own experiences with failure as productive and useful as possible.
Rising Strong is a guide to the three important parts of dealing with failure which will allow you to come out stronger in the end. Failures are incredibly tough because they trigger numerous negative feelings that we'd rather not deal with. But by acknowledging your feelings, allowing yourself to feel them, and learning from your experience, you can harness your failures both to learn and to teach.
You will learn:
· Why writing down your failure story can help you address your feelings
· What kind of feelings failure brings out of you, and how you can work through them
· Why asking for help handling your feelings in a failure is a good thing.