Eating LOW FODMAP DOESN'T need to COMPLICATE your SCHEDULE. LOW FODMAP IN 30 MINUTES offers the FASTEST RECIPES to STAY ON TRACK with the LOW FODMAP DIET no matter how BUSY LIFE gets.
LEARN all about how FODMAPs―a CERTAIN class of CARBOHYDRATES―can TRIGGER BLOATING, GAS, AND STOMACH PAIN, especially in PEOPLE WITH IBS. LEARN how TO MANAGE your DIET so YOU can FEEL BETTER FASTER.
LOW FODMAP IN 30 MINUTES cookbook is a COMPREHENSIVE GUIDE that OFFERS all you need TO IMPLEMENT THE DIET — why & what FOODS TO EAT, and what to REINTRODUCE once you are…
