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Books
Eric Robertson

Control Your Mind and Master Your Feelings

Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price— Breaking Overthinking & Master Your Emotions

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day.

This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price!

In the first part of the bundle called “Breaking Overthinking” you will discover:

— How overthinking can be detrimental to your social life.

— The hidden dangers of overthinking and what can happen to you if it’s left untreated.

— How to declutter your mind from all the noise of the modern world.

— How overthinking affects your body, your energy levels, and your everyday mood.

— How your surroundings affect your state of mind and what you NEED to do in order to break out of that state.

— Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly).

— How to cut out toxic people from your life which cloud your judgment and make you feel miserable.

The second part of the bundle called “Master Your Emotions” will teach you:

— What our emotions actually are and what core emotions are responsible for everything we feel.

— The importance of discovering your emotional map and how you can use it to improve your sate of being.

— When and if you should control your emotions or just be in the moment with them.

— The dangers we face if we leave our emotions unchecked.

— An easy to follow book structure where we take one emotion at a time.

— Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better.

— A bonus chapter which will cover the emotion most people tend to overlook.

The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
228 printed pages
Original publication
2019
Publication year
2019
Have you already read it? How did you like it?
👍👎

Impressions

  • allhassansulemana071shared an impression5 months ago
    👍Worth reading
    🎯Worthwhile

    Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the way of a Happy and Fulfilled Life

    Eric Robertson

  • .....shared an impression16 hours ago

    Worth reading.......🦋

  • Anas zaiedshared an impression21 days ago

    great one

Quotes

  • Danielle Thas quotedlast month
    you learn from past mistakes and alter your perception of what will happen in the future.
  • Danielle Thas quotedlast month
    The best thing to do to take care of this is to accept that what is done is done and the future is untold, so all that matters is what you can do right now. What you do in the present can help
  • .....has quoted16 hours ago
    Are you tired of falling under the influence of your emotions? Are you tired of getting upset with yourself because of the emotional impulses resulting from your emotions? Great because now that you have completely finished reading this book on emotions, you can get out of their trap. As stated in this book, not every emotion needs to be controlled but the more information you know and find about your emotions, the better off you will be and the more successful you will become at being who you want to be.

    Happiness, sadness, fear, anger, guilt, shock, love, trust, disgust, and regret are all emotions that enter into our minds giving us physical symptoms which test us on what we do with these feelings. This is why it is so crucial to understand each emotion while learning, developing, improving and maintaining your emotional intelligence. No one is perfect, so of course, it is okay to completely lose control once in a while, but isn’t the effort worth so much more than making mistakes that sometimes cannot be taken back?

    As promised at the beginning of this book, you now have the knowledge to completely understand each emotion you feel on a regular basis. It is now up to you what you will do with this information. I kept my promise to you so why not create a promise to yourself with the information provided? Why stay confused when you can live more, breathe happier, and be who you are destined to be?

    If you take anything away from this book, it should be that your emotions are always going to be there. They are a part of you and make you who you are based on your actions and responses to them. Developing the key coping mechanisms presented to you in each chapter are perhaps the most useful skills to improve on when enhancing your emotional intelligence skills.

    Good luck to you on your way to a life full of success and a better understanding of how you can control yourself in the worst-case scenarios.

    Cheers!

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