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Elanor Clarke

The Little Book of Veganism

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  • albaruro97has quoted5 years ago
    BUT DON’T I NEED DAIRY PRODUCTS FOR CALCIUM?
  • Fernanda Cuevashas quoted4 years ago
    the body burns calories up to 16 per cent faster on a vegan diet than on a meat-based diet
  • Fernanda Cuevashas quoted4 years ago
    vegan diet can increase a person’s metabolism. In the first three hours after a meal
  • Fernanda Cuevashas quoted4 years ago
    Alternative names for those who followed an animal-free diet suggested by early members of The Vegan Society included allvega, neo-vegetarian, dairyban, vitan, benevore, sanivores and beaumangeur
  • Fernanda Cuevashas quoted4 years ago
    All About Veganism
    Several studies have shown that vegans have lower rates of cancer, obesity, diabetes and hypertension, and that after just a couple of months a vegan diet can cause cancer-preventing genes to turn on, and cancer-causing genes to turn off
  • Fernanda Cuevashas quoted4 years ago
    WE CANNOT HAVE PEACE AMONG MEN WHOSE HEARTS FIND DELIGHT IN KILLING ANY LIVING CREATURE.
    RACHEL CARSON
  • Fernanda Cuevashas quoted4 years ago
    for example, vegetarians and vegans make up around 40 per cent of the population.
  • Fernanda Cuevashas quoted4 years ago
    ANIMALS… WERE NOT MADE FOR HUMANS ANY MORE THAN BLACK PEOPLE WERE MADE FOR WHITE, OR WOMEN CREATED FOR MEN.
    ALICE WALKER
  • Fernanda Cuevashas quoted4 years ago
    Lions also kill other males’ young when they mate, so should humans do that, too? If your answer is ‘of course not’, then try to apply the same logic to meat-eating
  • Fernanda Cuevashas quoted4 years ago
    many other atrocities could be considered reasonable, such as selling women into marriage, burning witches at the stake, bear-baiting or even slavery. Just because something has been done in the past, that does not mean we have to continue doing it in the future
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