AA. VV.,Facn,Gene Spiller Ph.D.,Monica Spiller

What's with Fiber

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
  • b5978711211has quoted3 years ago
    In discussing health and disease, it is important to define fiber as that part of fruits, grains, nuts, seeds, and vegetables that is not broken down by the enzymes in your digestive system, and so is not absorbed the way you absorb fats, proteins, and carbohydrate (starch and sugars). The fact that fiber is not digested by the enzymes in the stomach and small intestine previously led many to consider fiber a worthless component to be discarded (as in bran from wheat, or rice polishings from rice)
fb2epub
Drag & drop your files (not more than 5 at once)