Give your day a boost with superfoods from cacao to quinoa—at breakfast, lunch, dinner, and any time in between! Superfoods are everywhere these days, from packaged foods to restaurant menus to media headlines. Some sound as though they’re from another planet (maca, goji berries); others are hiding in plain sight (strawberries, almonds, sweet potatoes, cinnamon). But all of them are packed with vitamins, minerals, and other nutrients that keep us healthy! Now, author and blogger Jessica Nadel showcases her 40 top superfoods with more than 100 recipes to eat 24/7—from on-the-go breakfasts to afternoon snacks to effortless dinners:Pumpkin Power SmoothieBlueberry Chia OatmealWild Rice and Kale Wellness BowlHerbalicious Garlic Hemp GazpachoSweet Potato Cheesecake, and more!Complete with superfood fact files and nutritional information for each recipe, Superfoods 24/7 is sure to satisfy both devoted superfoodies and anyone who simply wants to eat better. It’s never been easier to power up on nutrients—at every meal!
