Guy Winch

How to Fix a Broken Heart

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Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted.
Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it.
Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason,…
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119 printed pages
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  • tytashared an impression2 years ago
    👍Worth reading
    🙈Lost On Me
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    💞Loved Up
    💧Soppy

  • Olga Gshared an impression4 years ago
    💡Learnt A Lot
    🐼Fluffy
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  • Sipehri Abdusameshared an impression5 years ago
    👍Worth reading

Quotes

  • nhlanhlajesshas quotedlast year
    Mirroring the lack of seriousness with which we regard it, the term heartbreak has itself become diluted. We declare ourselves “heartbroken” when our favorite sports team loses an important gam
  • nhlanhlajesshas quotedlast year
    Real heartbreak is unmistakable, from the intensity of the emotional pain it causes, to the totality with which it takes over our mind and even
  • nhlanhlajesshas quotedlast year
    The wind batters our sense of security and certainty. The icy rain soaks every nook and cranny of our being, from the part of us that is a

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