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Tom Hope

18 Ways to Deal With Anxiety

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Who has never been anxious? It’s normal to feel anxiety from time to time. The problem is when it impedes you from focusing on the present.
Learn 18 techniques to control anxiety and live more peacefully.
Self-HelpAnxieties & PhobiasPersonal GrowthStress Management
17 printed pages
Original publication
2023
Publication year
2023
Publisher
101 Seleções

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Quotes

  • emilytissicino16has quotedyesterday
    There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.
    ― Epictetus
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    • Blagoje Mirosavljevichas quotedlast year
      How much pain they have cost us, the evils which have never happened.

      ― Thomas Jefferson
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      • Marriane Joy Villaloboshas quoted2 years ago
        anxiety comes from a worry
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