The 15-Minute Guide to Quit Smoking

. What's The Best Way to Get Through The Nicotine Withdrawal Process?

Don’t have a cigarette! If you do, you'll have to go through the nicotine withdrawal process again, right from the start. This process can take anywhere from one to three months… and you really don’t want to prolong it. The withdrawal process does, however, become easier to endure after week one.