Healthy by Design 21 Day Meal Plan is a 21-Day low carb meal plan (diet) with over 60 recipes to help you cut your sugar cravings and lose weight.
Over 60 mouth-watering recipes to help you develop healthy eating habits for life. Healthy by Design: 21 Day Meal Plan isn't just a cook book, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods. This meal plan gives you all the tools you need to develop healthy eating habits with weekly shopping lists and recipes for each meal of the day. Delicious low-carbohydrate meals designed to reduce your sugar and carb craving while helping you to lose those unwanted pounds naturally. Originally written to go with the Healthy by Design: Weight Loss, God's Way book and Challenge, as a means to help jump start your weight loss, I've now taken the most popular recipes and added some new favorites to flesh this out into a fully stand-alone book.
Alone or with it's companion Healthy by Design: Weight Loss, God's Way book, it'll help you to learn what's been holding you back from permanently losing weight and get you fast tracked to living in a healthy manner that God intended for us to live.