Robert Jackman

Healing Your Lost Inner Child Companion Workbook

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  • Fatema Alhasanhas quoted3 years ago
    Encouraging yourself to move forward and finding the motivation to do things that you know are right for you
  • Fatema Alhasanhas quoted3 years ago
    Asking for help from others
  • Fatema Alhasanhas quoted3 years ago
    Practicing good self-care by getting extra rest when you need to, or participating in hobbies or sports as a way to relax
  • Fatema Alhasanhas quoted3 years ago
    Being emotionally vulnerable with others whom you trust
  • Fatema Alhasanhas quoted3 years ago
    Connecting with family and friends who help you feel whole
  • Fatema Alhasanhas quoted3 years ago
    Recognizing when relationships are reciprocal and when they are no
  • Fatema Alhasanhas quoted3 years ago
    Feeling proud of yourself even when you aren’t acknowledged by someone else
  • Fatema Alhasanhas quoted3 years ago
    good for you and encourage you
    Honoring yourself when you have accomplished something that was really challenging to do
  • Fatema Alhasanhas quoted3 years ago
    Changing yourself for someone else’s comfort
  • Fatema Alhasanhas quoted3 years ago
    anting to escape
    Saying you just wish you were dead (but not wanting to die)
    Wanting to be out of pain (not necessarily by dying)
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