Mimi Spencer

The Fast Beach Diet

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  • Majid Ghasemihas quoted7 years ago
    good reasons to start the Fast Diet. You may be inspired by your sister or your best friend, your dad or your doctor. You may have decided you want to cut your risk of age-related disea
  • Majid Ghasemihas quoted9 years ago
    day. In 12 weeks on this diet I lost 9kg (nearly 20lb) and 4 inches off my wai
  • Wendy Nefdthas quoted9 years ago
    leptin and ghrelin, two of the hormones that govern appetite
  • Wendy Nefdthas quoted9 years ago
    www.diabetes.org.uk.
  • Wendy Nefdthas quoted9 years ago
    140-141 for a quick Fast-friendly shopping list)
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