This set of remarks on the subject of Existential Nihilism and Existential Sociology discusses numerous topics. Labels, Narcissism and Conformity are all made reference to. It discusses both Existential Psychology, Philosophy, Social Psychology, Buddhism and Stoicism. It also discuses methods to improve ones life and it serves as a guide to obtain Existential Maturity. The theory is based on the works of Erving Goffman, RD Laing, Irvin Yalom and Rollo May. It is approximately a 150 pages long and is written in the form of easy to understand remarks. This is the third edition of these notes.