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Aaron Wisewell

The Ultimate Training of Boxing

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There is a ton of information in this book. If you are an experienced fighter, feel free to jump in anywhere. I recommend the novice start at the beginning and work through the end of the book. No matter your skill level, I recommend you take each technique or tactic and work it through the following training continuum to ensure that the information is deeply seated into your nervous system.
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118 printed pages
Original publication
2013
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