Brain Hacks

visualise myself scoring goals or doing well,’ he once explained of his visualisation technique. ‘You’re trying to put yourself in that moment and trying to prepare yourself, to have a “memory” before the game.’

But visualisation is not just for artists, sports

I know these systems work and I know these techniques can transform your life forever.

trait or skill you pick up and learn as you go through life.

seventy per cent of all people feel like fakes or frauds at some point.